Downward Dog - Web

Yoga Schedule

Monday 11:00-Noon  Semi-Private Chair Yoga for beginners and those with limitations - Inge

Monday 6:30-7:45 pm  All Levels Mindful Yoga Flow - Inge

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Tuesday 11:00am-12:15pm Yoga for Back, Neck & Shoulder Pain - Inge

Tuesday 5:30-7:00 pm Continuing Yoga for those with yoga experience - Inge

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Wednesday 9:30-11:00 am All Levels Yoga (beginners welcome) - Fred

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Thursday 9:30-10:45 am All Levels Yoga (beginners welcome) - Inge

Thursday 11:00-Noon Chair Yoga for beginners and those with limitations - Inge

Thursday 5:30-6:45 pm Beginner Yoga - Inge

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Savasana